Hello and welcome back!
Mrs. Lidia's favorite EMDR-like tool is none other than...
Touchpoint!

Just like she demonstrated in our video, these touchpoints are little clips within bands that can be worn in various ways.
As a bi-lateral stimulation tool, it helps quickly regulate the nervous system to get you in a calm and mindful state.
By alternating sides, the buzz sound + feel is activating both the left and right sides of the brain to then allow you body to relax, process clearly, and eventually heal!
To view and/or purchase these specific touchpoints, check out the link!
Lidia does a fantastic job utilizing this tool with her clients , especially the kiddos she works with!
We all know how a session with our younger clients goes, they sometimes need help regulating themselves and finding ways to express
What a cool way to easily engage and work with our clients for the better!
I hope you found this tool as cool as I did!
Talk soon,
Amy
P.S. The link to the website ^above^ has some other super cool tools worth checking out too!

