In her video, Beth mentioned a Wellness Wheel. She so graciously provided for all of you a pdf of how to utilize the wheel AND how to use it as a sandtray technique!
This week we would like to challenge you to complete this Wellness Wheel yourself! You can either do the Wellness Wheel OR the Sandtray Technique.
If comfortable pop on over to the Penthouse facebook group and let us know how it went for you. Were you surprised by your answers? Was this exercise helpful to you especially during this pandemic? How will you be implementing this into your own practice with your clients?
We LOVE hearing your experiences! As always with challenges, we like to pick someone to win Swag Bucks so be on the lookout on Friday for a winner!